Personal Training

I’ve been a personal trainer now for over 7 years and have worked with over 400 clients. As well as helping clients achieve results they never even dreamed was possible, we have built a little community that is LPB Fitness. Even though it’s my workouts, nutrition advice and guidance it’s also my clients over the years who have made it what it is and played such a big part in the expansion and growth of LPB Fitness.

Whether it be 1-1 Personal Training, group training, circuit classes etc. My clients have always found exactly what they are looking for and together we’ve modified a workout and nutrition program that is catered to them and also sustainable. If you’re struggling with your weight, you’ve hit a brick wall, you want to build muscle, improve your fitness, train for an event or just generally invest in my expertise then please get in touch today. I promise you that it will be life changing.

My personal training is conducted privately from my gym studio which is kitted out with everything you will need to get the best results. I specialize in the following.

  • Weight loss
  • Weight training
  • Cardiovascular training
  • Muscular development and toning
  • Specialized diet plans
  • Strength and conditioning

Contact me today either by email, phone or my social media pages to discuss designing the perfect package to help you reach your goals.

Best Instructor 2018 Muddy Stilettos Award 2018

Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.