Every Monday at 4pm, Thursday at 7pm and Saturday at 9am I hold a HIIT circuit class which lasts between 45-60 mins. It’s £10 per person and is a great full body exercise where I incorporate weights, cardio equipment, boxing bags, kettle bells, slam balls etc. Some of my clients come to all 3 classes every week and alongside one of my diet plans have achieved some great results. Come along and join the team and give it a go. It might be exactly what you’re looking for this Summer.