LPB Fitness provide a number of fitness and health services from personal training, muscle building, weight loss, nutrition advice and fitness tips. View the fitness services we provide below:

Personal Training

I have the knowledge, skills and abilities for safe and effective exercise and fitness program design, instruction and assistance for the purpose of reaching personal health and fitness goals.

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Sports Massage

Sports Massage is essential for keeping the body free from injuries. It is also great for rehabilitation if you’re suffering from muscular pain, tightness or soreness.

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My prices and block booking deals

LPBFitness will have some great deals from time to time so keep an eye out.

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Best Instructor 2018 Muddy Stilettos Award 2018

Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.